75 points among 7,170 in Dips & Salsa
Deducted for Sodium·Sugars.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items
- TOMATILLOSIngredients
- SERRANO PEPPERSIngredients
- WATERIngredients
- ONIONIngredients
- SALTIngredients
- GARLICIngredients
- CILANTROIngredients
- CRUSHED RED PEPPERIngredients
Ingredient text
TOMATILLOS, SERRANO PEPPERS, WATER, ONION, SALT, GARLIC, CILANTRO, CRUSHED RED PEPPER
If you keep eating it
Source · Maker · Label
Maker and label · Melina's Salsa, Chips & More, LLC · USDA FoodData Central ·
Serving 28g · Package –
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75 points among 7,170 in Dips & Salsa
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2192733