72 points among 3,571 in Other Deli
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.1 cheese slices · 0.9 bowls of rice
One serving (113 g) = 1.2 cheese slices · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- MOZZARELLA/PROVOLONE CHEESEIngredients
- PARMESAN/ROMANO CHEESEIngredients
- ALL-NATURAL WHEAT FLOURIngredients
- YEASTIngredients
- SALTIngredients
- WATERIngredients
- OLIVE OILIngredients
- TOMATO SAUCEIngredients
- SHIITAKE MUSHROOMSIngredients
- ORGANIC SPRING ONIONSIngredients
- ORGANIC PARSLEY.Ingredients
Ingredient text
MOZZARELLA/PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN/ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ALL-NATURAL WHEAT FLOUR, YEAST, SALT, WATER, OLIVE OIL, TOMATO SAUCE (TOMATOES, TOMATO JUICE, BASIL, SALT, CITRIC ACID), SHIITAKE MUSHROOMS, ORGANIC SPRING ONIONS, ORGANIC PARSLEY.
If you keep eating it
Source · Maker · Label
Maker and label · Brittany Records · USDA FoodData Central ·
Serving 113g · Package – High energy density
More
72 points among 3,571 in Other Deli
Where the calories come from 257kcal
Carbs 56%Protein 19%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2189087