Log

Other Deli

PIZZA SAUSAGE

Other Deli

Safeway, Inc. As labeled · Per 100 g · Label

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2 additives

11 ingredients

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT], SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: MALT EXTRACT, NON-FAT DRY MILK, SUGAR, NATURAL & ARTIFICIAL YEAST FLAVOR, SALT, VINEGAR), COOKED ITALIAN SAUSAGE (PORK, SEASONING [SALT, SPICES, DEXTROSE, GARLIC, AND ONION POWDER], FLAVORINGS), WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, WATER, CONTAINS 2% OR LESS OF: OLIVE OIL, SEASONING (SALT, SPICES, PAPRIKA, ONION & GARLIC), GARLIC, OREGANO.

One serving (147 g) = 1 sugar cube · 1.7 cheese slices · 1.3 bowls of rice

48 points among 3,571 in Other Deli

Heavily processed.

48

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 265kcal

Carbs 42%Protein 18%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Protein11.6 g21%
Fat11.6 g21%
Carbs27.9 g9%
Fiber1.4 g6%
Calcium170 mg24%
Iron1.8 mg15%
Cholesterol27 mg9%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 170mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 147g · Package – High energy density
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48 points among 3,571 in Other Deli

Source
Source
USDA FoodData Central
Code
US-FDC-2188386
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