Log

Other Deli

ROASTED MUSHROOM QUESADILLA

Zaika Flavours Of India Inc. Per 100 g · Label

64 points among 3,571 in Other Deli

3 additives.
Saturated fat in the bottom half.

64
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 176mg하루 권장의 25%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 3 additives
  • WHEAT FLOUR TORTILLAIngredients
  • TOMATOESIngredients
  • SHIITAKE MUSHROOMSIngredients
  • BUTTON MUSHROOMSIngredients
  • MONTEREY JACK CHEESEIngredients
  • CHEDDAR CHEESEIngredients
  • ONIONSIngredients
  • CILANTROIngredients
  • JALAPENO PEPPERSIngredients
  • LIME JUICEIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • SALTIngredients
  • EPAZOTEIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

WHEAT FLOUR TORTILLA (UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM FRUIT OIL, CORN MASA FLOUR (GROUND YELLOW CORN MASA FLOUR, TRACE OF LIME), CULTURED WHEAT FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, GUAR GUM), TOMATOES, SHIITAKE MUSHROOMS, BUTTON MUSHROOMS, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO, POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), ONIONS, CILANTRO, JALAPENO PEPPERS, LIME JUICE, EXTRA VIRGIN OLIVE OIL, SALT, EPAZOTE, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Zaika Flavours Of India Inc. · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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64 points among 3,571 in Other Deli

Where the calories come from 128kcal

Carbs 29%Protein 22%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy128 kcal6%
Protein7.5 g14%
Fat7.5 g14%
Carbs10.1 g3%
Sugars1.8 g2%
Fiber1.3 g5%
Calcium176 mg25%
Iron0.5 mg4%
Sodium348 mg17%
Cholesterol18 mg6%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2188153
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