Log

Other Deli

THE ITALIAN CRISPY CHEESE & POTATO PIE

Finesta Inc Per 100 g · Label

89 points among 3,571 in Other Deli

2 ingredients.
POTATOES and CHEESE.

89
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • POTATOESIngredients
  • CHEESEIngredients
Ingredient text

POTATOES, CHEESE (MILK, RENNET, SALT, EGG WHITE LYSOZYME)

If you keep eating it
Source · Maker · Label

Maker and label · Finesta Inc · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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89 points among 3,571 in Other Deli

Where the calories come from 233kcal

Carbs 19%Protein 25%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein13.3 g24%
Fat13.3 g25%
Carbs10 g3%
Sugars0 g0%
Fiber3.3 g13%
Calcium333 mg48%
Iron0 mg0%
Sodium450 mg23%
Cholesterol33 mg11%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2188040
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