Cooked & PreparedCooked & Prepared
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Cooked & Prepared

CHICKEN KORMA

Cuisine Solutions, Inc. Per 100 g · Label

72 points among 1,315 in Cooked & Prepared

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (140 g) = 1.3 sugar cubes · 1.4 cheese slices · 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 1 additives
  • CHICKEN BREAST PIECESIngredients
  • WATERIngredients
  • COCONUT MILKIngredients
  • ONIONSIngredients
  • HEAVY WHIPPING CREAMIngredients
  • TOMATO PASTEIngredients
  • GARLICIngredients
  • CHICKEN BASEIngredients
  • GINGERIngredients
  • VEGETABLE OILIngredients
  • SEA SALTIngredients
  • FENUGREEKIngredients
  • CUMINIngredients
  • SEASONINGIngredients
  • CARDAMOMIngredients
  • CAYENNE PEPPERIngredients
  • BLACK PEPPERIngredients
  • CORIANDERIngredients
  • TURMERICIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

CHICKEN BREAST PIECES, WATER, COCONUT MILK (COCONUT MILK, WATER), ONIONS, HEAVY WHIPPING CREAM (MIN. 40% MILKFAT), TOMATO PASTE (TOMATO), GARLIC, CHICKEN BASE (CHICKEN AND CHICKEN STOCK, SALT, CANE SUGAR, RENDERED CHICKEN FAT, ONION POWDER, POTATO FLOUR, TURMERIC, ROSEMARY EXTRACT), GINGER, VEGETABLE OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SEA SALT, FENUGREEK, CUMIN, SEASONING (CORIANDER, CUMIN, BLACK PEPPER, CINNAMON, CARDAMOM, NUTMEG, CLOVES, GINGER, BAY), CARDAMOM, CAYENNE PEPPER, BLACK PEPPER, CORIANDER, TURMERIC, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Cuisine Solutions, Inc. · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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72 points among 1,315 in Cooked & Prepared

Compare with the #1 in category

Where the calories come from 136kcal

Carbs 16%Protein 44%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy136 kcal7%
Protein14.3 g26%
Fat5.7 g11%
Carbs5 g2%
Sugars2.9 g3%
Fiber0.7 g3%
Calcium14 mg2%
Iron0.5 mg4%
Sodium314 mg16%
Cholesterol43 mg14%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2187967
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