Cooked & PreparedCooked & Prepared
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Cooked & Prepared

STUFFED CHICKEN PATTIES, SPINACH & 3 - CHEESE

Great Fresh Foods, Inc Per 100 g · Label

52 points among 1,315 in Cooked & Prepared

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.2g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
  • CHICKENIngredients
  • RICOTTA CHEESEIngredients
  • SPINACHIngredients
  • FETA CHEESEIngredients
  • BROWN RICEIngredients
  • MOZZARELLA CHEESEIngredients
  • SWEET PICANTE PEPPERIngredients
  • CHICKEN BROTHIngredients
  • SEASONINGIngredients
  • CULTURED SKIM MILKIngredients
  • SALTIngredients
  • GARLICIngredients
  • SPICES.Ingredients
Ingredient text

CHICKEN, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT), SPINACH, FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BROWN RICE, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), SWEET PICANTE PEPPER (SWEET PICANTE PEPPER, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID), CHICKEN BROTH (CHICKEN STOCK, CHICKEN FLAVOR, SEA SALT, HONEY, VEGETABLE STOCKS [CARROT, ONION, MUSHROOM, CELERY], BAY, THYME, PEPPER), SEASONING (CULTURED DEXTROSE, MALTODEXTRIN), CULTURED SKIM MILK, SALT, GARLIC, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Great Fresh Foods, Inc · USDA FoodData Central ·

Serving 128g · Package – Medium energy density
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52 points among 1,315 in Cooked & Prepared

Where the calories come from 133kcal

Carbs 16%Protein 52%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy133 kcal7%
Protein17.2 g31%
Fat4.7 g9%
Carbs5.5 g2%
Sugars0.8 g1%
Fiber0 g0%
Calcium78 mg11%
Iron0.8 mg7%
Sodium422 mg21%
Cholesterol59 mg20%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2187954
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