59 points among 3,571 in Other Deli
Heavily processed.
- −11Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 0.8 sugar cubes · 1.5 cheese slices · 0.9 bowls of rice
One serving (129 g) = 1 sugar cube · 1.9 cheese slices · 1.2 bowls of rice
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 2.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 194mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- CRUSTIngredients
- PROVOLONE CHEESEIngredients
- SAUCEIngredients
- UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT THAT WHICH NATURALLY OCCURS IN SEA SALT AND CELERY JUICE POWDERIngredients
- ROMANO/OREGANO BLEND .Ingredients
Ingredient text
CRUST (FLOUR BLEND [ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WHOLE WHEAT FLOUR, CERTIFIED ORGANIC SPELT, MULTI-GRAIN FLOUR {WHOLE WHITE WHEAT FLOUR, GOLDEN FLAXSEED MEAL, WHOLE OAT FLOUR, RYE MEAL}], WATER, BREADCRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], FRESH YEAST, HONEY, WHOLE EGGS, SALT, SOYBEAN OIL, OLIVE OIL (IMPORTED REFINED AND EXTRA VIRGIN OLIVE OIL), SUGAR, WHEY), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVORING, POWDERED CELLULOSE ADDED TO PREVENT CAKING), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID AND XANTHAN GUM), UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT THAT WHICH NATURALLY OCCURS IN SEA SALT AND CELERY JUICE POWDER (PORK, BEEF, SEA SALT, NATURAL CANE SUGAR, SPICES, PAPRIKA, NATURAL FLAVORINGS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), ROMANO/OREGANO BLEND (PASTEURIZED COW'S MILK, TREATED GREEK OREGANO, CHEESE CULTURE, SALT, ENZYMES, AND POWDERED CELLULOSE [ANTI-CAKING AGENT]).
If you keep eating it
Source · Maker · Label
Maker and label · Donatos · USDA FoodData Central ·
More
59 points among 3,571 in Other Deli
Where the calories come from 271kcal
Carbs 41%Protein 18%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2187944