Log

Chocolate

MILK CHOCOLATE BITES

Harry and David Per 100 g · Label

50 points among 10,839 in Chocolate

Heavily processed.

50
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 71mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
  • MILK CHOCOLATEIngredients
  • COCONUT OILIngredients
  • MOOSE MUNCH SNACKIngredients
  • CASHEWSIngredients
  • ALMONDSIngredients
  • TOFFEE .Ingredients
Ingredient text

MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), COCONUT OIL, MOOSE MUNCH SNACK (CORN SYRUP, SUGAR, POPCORN, BUTTER [CREAM (MILK), SALT], WATER, ALMONDS, CASHEWS [WITH PEANUT AND/OR COTTONSEED OIL], HONEY, BROWN SUGAR, SALT, SOY LECITHIN, NATURAL FLAVOR, BHA/BHT IN CORN OIL TO RETARD OXIDATION), CASHEWS, (WITH PEANUT AND/OR COTTONSEED OIL), ALMONDS, TOFFEE (SUGAR, VEGETABLE OIL [COCONUT AND/OR PALM OIL], BUTTER [CREAM (MILK), SALT], ALMONDS, SOY LECITHIN).

If you keep eating it
Source · Maker · Label

Maker and label · Harry and David · USDA FoodData Central ·

Serving 28g · Package – High energy density
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50 points among 10,839 in Chocolate

Where the calories come from 536kcal

Carbs 36%Protein 5%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein7.1 g13%
Fat39.3 g73%
Carbs53.6 g17%
Sugars42.9 g43%
Fiber3.6 g14%
Calcium143 mg20%
Iron2.6 mg21%
Sodium71 mg4%
Cholesterol18 mg6%
Saturated fatty acids25 g167%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2187931
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