Log

Other Deli

MARGARITE FLATBREAD

Slim Soul Inc. Per 100 g · Label

56 points among 3,571 in Other Deli

Heavily processed.

56
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (269 g) = 2.3 sugar cubes · 3.3 cheese slices · 1.8 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 223mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 1 additives
  • FLATBREADIngredients
  • TOMATOESIngredients
  • MOZZARELLA CHEESEIngredients
  • OLD SCHOOL PIZZA SAUCEIngredients
  • CHEESE BLENDIngredients
  • HERB MIX .Ingredients
Ingredient text

FLATBREAD (WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, YEAST, CONTAINS 2% OR LESS OF: PALM OIL, HONEY, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR), TOMATOES, MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), OLD SCHOOL PIZZA SAUCE (TOMATO SAUCE [TOMATO CONCENTRATE (WATER, TOMATO PASTE), WATER, SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS], TOMATO PASTE [TOMATOES, CITRIC ACID], NON-GMO CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, PIZZA SAUCE [SUGAR, DEHYDRATED GARLIC AND ONION, SALT, SPICES, PAPRIKA], RED WINE VINEGAR [BURGUNDY WINE VINEGAR, DILUTED WITH WATER TO 5% ACIDITY, SULPHUR DIOXIDE ADDED TO WINE TO PROTECT COLOR]), CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES. POWDERED CELLULOSE IS ADDED TO PREVENT CAKING]), HERB MIX (OREGANO, BASIL, GARLIC).

If you keep eating it
Source · Maker · Label

Maker and label · Slim Soul Inc. · USDA FoodData Central ·

Serving 269g · Package – Medium energy density
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56 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 204kcal

Carbs 41%Protein 17%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy204 kcal10%
Protein8.2 g15%
Fat9.3 g17%
Carbs20.4 g6%
Sugars2.6 g3%
Fiber3.3 g13%
Calcium223 mg32%
Iron1.7 mg14%
Sodium346 mg17%
Cholesterol24 mg8%
Saturated fatty acids4.5 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2187922
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