Cooked & PreparedCooked & Prepared
Log

Cooked & Prepared

CRUSTED CHICKEN, ALMOND

DeltaShield, LLC. Per 100 g · Label

55 points among 1,315 in Cooked & Prepared

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Saturated fat −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Sodium 82mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
  • YUKON POTATOESIngredients
  • CHICKEN BREASTIngredients
  • GREEN BEANSIngredients
  • SOUR CREAMIngredients
  • ALMONDSIngredients
  • GOUDA CHEESEIngredients
  • ALMOND MEALIngredients
  • GREEN ONIONIngredients
  • UNSALTED BUTTERIngredients
  • SEASONINGIngredients
  • GARLICIngredients
  • SEA SALTIngredients
Ingredient text

YUKON POTATOES, CHICKEN BREAST, GREEN BEANS, SOUR CREAM (GRADE A CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), ALMONDS, GOUDA CHEESE (MILK, CHEESE CULTURES, SALT, WATER, SODIUM PHOSPHATE, POTASSIUM SORBATE, APOCAROTENAL [COLOR]), ALMOND MEAL (ALMONDS), GREEN ONION, UNSALTED BUTTER (CREAM, NATURAL FLAVORING), SEASONING (BLACK PEPPER, RED BELL PEPPERS, SUGAR, AND SPICES), GARLIC, SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · DeltaShield, LLC. · USDA FoodData Central ·

Serving 269g · Package – Medium energy density
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55 points among 1,315 in Cooked & Prepared

Where the calories come from 138kcal

Carbs 32%Protein 33%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy138 kcal7%
Protein11.5 g21%
Fat5.6 g10%
Carbs11.2 g3%
Sugars1.9 g2%
Fiber2.2 g9%
Calcium56 mg8%
Iron1 mg8%
Sodium82 mg4%
Cholesterol28 mg9%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2187547
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