Log

Other Deli

ENCHILADAS, SPINACH & CHICKEN

DeltaShield, LLC. Per 100 g · Label

35 points among 3,571 in Other Deli

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesYeast Extract · Calcium Chloride · Natamycin · · Propionic Acid · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 7 additives
  • CORN TORTILLAIngredients
  • WATERIngredients
  • CHICKEN BREASTIngredients
  • TOMATILLOIngredients
  • KIDNEY BEANSIngredients
  • NONFAT GREEK YOGURTIngredients
  • SPINACHIngredients
  • CREAM CHEESEIngredients
  • PEPPER JACK CHEESEIngredients
  • POBLANO PEPPERIngredients
  • YELLOW ONIONIngredients
  • CILANTROIngredients
  • JALAPENO BLENDIngredients
  • CHICKEN STOCKIngredients
  • GARLICIngredients
  • CORNSTARCHIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • CUMINIngredients
  • CHILI POWDERIngredients
  • CORN MASAIngredients
  • GREEN ONIONIngredients
  • ONION POWDER.Ingredients
Ingredient text

CORN TORTILLA (WHOLE GRAIN CORN, WATER, CELLULOSE GUM, PROPIONIC ACID (TO PRESERVE FRESHNESS), BENZOIC ACID AND PHOSPHORIC ACID (TO PRESERVE FRESHNESS), GUAR GUM, AMYLASE, LIME), WATER, CHICKEN BREAST, TOMATILLO, KIDNEY BEANS (KIDNEY BEANS, WATER, SUGAR, SALT, DEXTROSE, CALCIUM CHLORIDE (FIRMING), DISODIUM EDTA ADDED TO PRESERVE COLOR), NONFAT GREEK YOGURT (CULTURED GRADE A NONFAT MILK (CONTAINS ACTIVE YOGURT CULTURES)), SPINACH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), PEPPER JACK CHEESE (MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR)), POBLANO PEPPER, YELLOW ONION, CILANTRO, JALAPENO BLEND (JALAPENO PEPPERS, CANOLA OIL, WATER, ONIONS, GARLIC PUREE, CORN MASA FLOUR [CORN MASA, FLOUR, LIME], SALT, 2% OR LESS OF CILANTRO, LIME JUICE CONCENTRATE, YEAST EXTRACT, ONION POWDER, SPICE, GUAR GUM, XANTHAN GUM, NATURAL FLAVORING), CHICKEN STOCK (CHICKEN BROTH, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR), GARLIC, CORNSTARCH, EXTRA VIRGIN OLIVE OIL, CUMIN, CHILI POWDER (CHILI PEPPER, SPICES, SALT, AND GARLIC), CORN MASA (CORN TREATED WITH LIME WATER AND SPECIALLY GROUND, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN ONION, ONION POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · DeltaShield, LLC. · USDA FoodData Central ·

Serving 293g · Package – Medium energy density
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35 points among 3,571 in Other Deli

Where the calories come from 123kcal

Carbs 47%Protein 28%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy123 kcal6%
Protein8.5 g16%
Fat3.4 g6%
Carbs14.7 g5%
Sugars1.4 g1%
Fiber1.7 g7%
Calcium27 mg4%
Iron1.2 mg10%
Sodium143 mg7%
Cholesterol17 mg6%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2187546
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