68 points among 1,315 in Cooked & Prepared
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · Casein
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 2 additives
- CHICKENIngredients
- MOZZARELLA CHEESEIngredients
- PROVOLONE CHEESEIngredients
- FONTINA CHEESEIngredients
- CONTAINS 2% OR LESS OF: SAUTEED WHITE ONIONSIngredients
- SALTIngredients
- DRIED VINEGARIngredients
- FENNELIngredients
- PAPRIKAIngredients
- BLACK PEPPERIngredients
- OREGANOIngredients
- GARLIC POWDER.Ingredients
Ingredient text
CHICKEN, MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES, WATER, SKIM MILK, CREAM, CASEIN, SALT, STABILIZERS, SODIUM BICARBONATE, POWDERED CELLULOSE (TO PREVENT CAKING)), PROVOLONE CHEESE (CULTURED MILK, SALT, ENZYMES, WATER, SKIM MILK, CREAM, CASEIN, SALT, STABILIZERS, SODIUM BICARBONATE, POWDERED CELLULOSE (TO PREVENT CAKING)), FONTINA CHEESE (PASTEURIZED COW'S, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: SAUTEED WHITE ONIONS, SALT, DRIED VINEGAR, FENNEL, PAPRIKA, BLACK PEPPER, OREGANO, GARLIC POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · F & S Gourmet Foods, LLC · USDA FoodData Central ·
More
68 points among 1,315 in Cooked & Prepared
Where the calories come from 161kcal
Carbs 4%Protein 45%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2187406