86 points among 3,571 in Other Deli
Deducted for Sodium·Saturated fat.
- −6Nutrition
- −4Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −14 came off
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 184mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 1 additives
- MULTIGRAIN FLATBREAD CRUSTIngredients
- LOW MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
- SAUCEIngredients
- CORNIngredients
- COOKED BLACK BEANSIngredients
- ROASTED POBLANO PEPPERSIngredients
- GARLICIngredients
- JALAPENO PEPPERSIngredients
- GREEN ONION.Ingredients
Ingredient text
MULTIGRAIN FLATBREAD CRUST (WATER, UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SPROUTED WHOLE WHEAT FLOUR, WHEAT SOURDOUGH [WATER, FERMENTED WHEAT FLOUR], YEAST, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF WHEAT GLUTEN, SALT, CULTURED WHEAT STARCH, OAT BRAN, OAT FIBER, WHEAT, RYE, OATS, FLAX SEEDS, FERMENTED RYE, MILLET, TEFF, WHEAT FLOUR, ENZYMES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE, SALT, EXTRA VIRGIN OLIVE OIL, DRIED ONION, SPICES, DRIED GARLIC, CITRIC ACID), CORN, COOKED BLACK BEANS, ROASTED POBLANO PEPPERS, GARLIC, JALAPENO PEPPERS, GREEN ONION.
If you keep eating it
Source · Maker · Label
Maker and label · Aryzta, LLC · USDA FoodData Central ·
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86 points among 3,571 in Other Deli
Where the calories come from 184kcal
Carbs 52%Protein 19%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2187224