Cooked & PreparedCooked & Prepared
Log

Cooked & Prepared

What's in this?

CHICKEN NUGGETS, WHITE MEAT

Cooked & Prepared

Global Performance As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Not set
  • Not set
  • Not set

20 ingredients

More

GROUND CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE. BATTERED WITH: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, GARLIC POWDER, OLEORESIN PAPRIKA, GUAR GUM, BREADED WITH: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONOGLYCERIDES, PARTIALLY HYDROGENATED SOYBEAN OIL, OLEORESIN PAPRIKA. BREADING SET IN VEGETABLE OIL.

One serving (78 g) = 1.9 cheese slices · 0.8 bowls of rice

34 points among 1,315 in Cooked & Prepared

Heavily processed.

34

Highly processed

  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 295kcal

Carbs 17%Protein 18%Fat 65%

ItemsAmount% of dailyCategory medianDifference
Energy295 kcal15%
Protein14.1 g26%
Fat21.8 g40%
Carbs12.8 g4%
Sugars0 g0%
Fiber1.3 g5%
Calcium0 mg0%
Iron2.3 mg19%
Sodium756 mg38%
Cholesterol38 mg13%
Saturated fatty acids9 g60%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 3 additives
  • GROUND CHICKEN BREAST WITH RIB MEATIngredients
  • WATERIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • SODIUM PHOSPHATE. BATTERED WITH: WATERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SALTIngredients
  • WHEYIngredients
  • LEAVENINGIngredients
  • SPICEIngredients
  • GARLIC POWDERIngredients
  • OLEORESIN PAPRIKAIngredients
  • GUAR GUMIngredients
  • BREADED WITH: ENRICHED WHEAT FLOURIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • LEAVENINGIngredients
  • MONOGLYCERIDESIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • OLEORESIN PAPRIKA. BREADING SET IN VEGETABLE OIL.Ingredients
Ingredient text

GROUND CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE. BATTERED WITH: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, GARLIC POWDER, OLEORESIN PAPRIKA, GUAR GUM, BREADED WITH: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONOGLYCERIDES, PARTIALLY HYDROGENATED SOYBEAN OIL, OLEORESIN PAPRIKA. BREADING SET IN VEGETABLE OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Global Performance · USDA FoodData Central ·

Serving 78g · Package – High energy density
More

34 points among 1,315 in Cooked & Prepared

Source
Source
USDA FoodData Central
Code
US-FDC-2187181
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.