84 points among 1,315 in Cooked & Prepared
Heavily processed.
84
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.7 cheese slices
One serving (113 g) = 0.8 cheese slices · 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.6g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- BONELESS SKINLESS CHICKEN BREAST WITH RIB MEATIngredients
- FETA CHEESE CRUMBLESIngredients
- SPINACHIngredients
- ARTICHOKEIngredients
- CANOLA OIL.Ingredients
Ingredient text
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, FETA CHEESE CRUMBLES (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), SPINACH, ARTICHOKE, CANOLA OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
Serving 113g · Package – Medium energy density
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84 points among 1,315 in Cooked & Prepared
Where the calories come from 142kcal
Carbs 2%Protein 56%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2187126