Fish & SeafoodFish & Seafood
Log

Fish & Seafood

TILAPIA FILLETS

Superior Foods Company Per 100 g · Label

55 points among 1,298 in Fish & Seafood

Heavily processed.

55
  • −3Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
  • TILAPIAIngredients
  • SUGARIngredients
  • VINEGAR POWDERIngredients
  • SODIUM PHOSPHATESIngredients
  • LIME JUICE POWDERIngredients
  • SALTIngredients
  • MODIFIED CORNSTARCHIngredients
  • CITRIC ACIDIngredients
  • DEHYDRATED JALAPENOIngredients
  • SOYBEAN OILIngredients
  • NATURAL TEQUILA FLAVOR OIL OF LIMEIngredients
  • WITH NO MORE THAN 2% TRICALCIUM PHOSPHATE AS ANTICAKING AGENTIngredients
  • PARSLEY.Ingredients
Ingredient text

TILAPIA, SUGAR, VINEGAR POWDER (DISTILLED WHITE VINEGAR, MALTODEXTRIN, FOOD STARCH), SODIUM PHOSPHATES, LIME JUICE POWDER (CORN SYRUP SOLIDS, NATURAL FLAVORING), SALT, MODIFIED CORNSTARCH, CITRIC ACID, DEHYDRATED JALAPENO, SOYBEAN OIL, NATURAL TEQUILA FLAVOR (TEQUILA, ETHYL ALCOHOL, WATER, TRIETHYL CITRATE, CORN SYRUP, PROPYLENE GLYCOL AND NATURAL FLAVOR) OIL OF LIME, WITH NO MORE THAN 2% TRICALCIUM PHOSPHATE AS ANTICAKING AGENT, PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Superior Foods Company · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
More

55 points among 1,298 in Fish & Seafood

Where the calories come from 116kcal

Carbs 10%Protein 65%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy116 kcal6%
Protein17.9 g33%
Fat3.1 g6%
Carbs2.7 g1%
Sugars0.9 g1%
Fiber0 g0%
Calcium71 mg10%
Iron0.3 mg3%
Sodium580 mg29%
Cholesterol31 mg10%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2187035
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.