59 points among 3,571 in Other Deli
Heavily processed.
- −11Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1 sugar cube · 1.5 cheese slices · 1 bowl of rice
One serving (170 g) = 1.7 sugar cubes · 2.5 cheese slices · 1.6 bowls of rice
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15.9g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
- CRUSTIngredients
- SEASONED BEEF STEAKIngredients
- UNSMOKED PROVOLONE CHEESEIngredients
- CHEDDAR CHEESEIngredients
- BLACK PEPPER.Ingredients
Ingredient text
CRUST (UNENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, VEGETABLE OIL (MAY CONTAIN CANOLA OR SOYBEAN OIL), SEASALT, SUGAR, YEAST), SEASONED BEEF STEAK (BEEF, WATER, DEXTROSE, MODIFIED FOOD STARCH, SALT, SPICES, SODIUM PHOSPHATE, TOMATO POWDER, GARLIC POWDER, ONION POWDER, AUTOLYZED YEAST, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, NATURAL SPICE OILS, SILICA GEL), UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Uno Restaurants, Inc. · USDA FoodData Central ·
More
59 points among 3,571 in Other Deli
Where the calories come from 288kcal
Carbs 39%Protein 22%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2186965