51 points among 3,571 in Other Deli
Heavily processed.
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 291mg42% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.6g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- CRUST:Ingredients
- WHOLE MILK MOZZARELLA CHEESEIngredients
- ALFREDO SAUCEIngredients
- WHITE MEAT CHICKEN BREASTIngredients
- SPINACHIngredients
- FONTINA CHEESEIngredients
- CHEDDAR CHEESEIngredients
- PARMESAN CHEESEIngredients
- OREGANO LEAVESIngredients
- PARMESAN CHEESEIngredients
- ROMANO CHEESEIngredients
- BASIL.Ingredients
Ingredient text
CRUST: (UNENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SWEET POTATO, WATER, YEAST, SUGAR, EXPELLER PRESSED CANOLA OIL SEA SALT), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ALFREDO SAUCE (WATER, LIGHT CREAM (MILK, CREAM), CHICKEN STOCK, BUTTER (CREAM SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE [ANTI CAKING AGENT]), RICE FLOUR, GARLIC, SEA SALT, SPICES), WHITE MEAT CHICKEN BREAST (WHITE MEAT CHICKEN, CHICKEN BROTH, LESS THAN 2% POTATO STARCH, SEA SALT, CORN STARCH, SOYBEAN OIL TURBINADO SUGAR, NATURAL FLAVORING), SPINACH, FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), OREGANO LEAVES, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANTI-CAKING AGENT [STARCH, POWDERED CELLULOSE]), BASIL.
If you keep eating it
Source · Maker · Label
Maker and label · Uno Restaurants, Inc. · USDA FoodData Central ·
More
51 points among 3,571 in Other Deli
Where the calories come from 233kcal
Carbs 38%Protein 24%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2186863