Log

Other Deli

WHOLE FOODS MARKET, THREE CHEESE LASAGNA

Harry's Farmers Market, Ltd. Per 100 g · Label

48 points among 3,571 in Other Deli

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 203mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 2 additives
  • TOMATO SAUCEIngredients
  • MOZZARELLA CHEESEIngredients
  • RICOTTAIngredients
  • SEMOLINA FLOURIngredients
  • TOMATOESIngredients
  • WATERIngredients
  • TOMATO PASTEIngredients
  • ONIONSIngredients
  • MODIFIED CORN STARCHIngredients
  • PARMESAN CHEESEIngredients
  • PARSLEYIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • SUGARIngredients
  • GARLIC CLOVESIngredients
  • SALTIngredients
  • BLACK PEPPERIngredients
  • BASILIngredients
  • OREGANOIngredients
  • BAY LEAVESIngredients
  • RED PEPPER FLAKES.Ingredients
Ingredient text

TOMATO SAUCE (TOMATO CONCENTRATE (WATER, PASTE), SALT, DEHYDRATED ONION, GARLIC AND BELL PEPPERS, SPICES, NATURAL FLAVORINGS), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE), RICOTTA (WHOLE MILK, STARTER, SALT), SEMOLINA FLOUR (SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), WATER, TOMATO PASTE (TOMATOES), ONIONS, MODIFIED CORN STARCH, PARMESAN CHEESE (PASTEURIZED COW'S MILK STARTERS RENNET, ENZYMES, SALT), PARSLEY, EXTRA VIRGIN OLIVE OIL, SUGAR, GARLIC CLOVES, SALT, BLACK PEPPER, BASIL, OREGANO, BAY LEAVES, RED PEPPER FLAKES.

If you keep eating it
Source · Maker · Label

Maker and label · Harry's Farmers Market, Ltd. · USDA FoodData Central ·

Serving 172g · Package – Medium energy density
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48 points among 3,571 in Other Deli

Where the calories come from 163kcal

Carbs 41%Protein 23%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy163 kcal8%
Protein9.3 g17%
Fat6.4 g12%
Carbs16.3 g5%
Sugars2.3 g2%
Fiber1.2 g5%
Calcium203 mg29%
Iron1.1 mg9%
Sodium401 mg20%
Cholesterol23 mg8%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2186811
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