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Other Deli

WHOLE FOODS MARKET, ALL NATURAL BEEF LASAGNA

Harry's Farmers Market, Ltd. Per 100 g · Label

68 points among 3,571 in Other Deli

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (172 g) = 1.7 sugar cubes · 1.7 cheese slices · 1 bowl of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 2 additives
  • TOMATO SAUCEIngredients
  • MOZZARELLA CHEESEIngredients
  • BEEFIngredients
  • SEMOLINA FLOURIngredients
  • RICOTTAIngredients
  • TOMATOESIngredients
  • ONIONSIngredients
  • TOMATO PASTEIngredients
  • MUSHROOMSIngredients
  • MODIFIED CORN STARCHIngredients
  • SOY SAUCEIngredients
  • GARLIC CLOVESIngredients
  • PARSLEYIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • BLACK PEPPER OREGANOIngredients
  • BASIL BAY LEAVESIngredients
  • RED PEPPER FLAKES.Ingredients
Ingredient text

TOMATO SAUCE (TOMATOES, SALT, DEHYDRATED ONIONS AND GARLIC, DEHYDRATED BELL PEPPERS, SPICES), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), BEEF, SEMOLINA FLOUR (WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA (WHOLE MILK, STARTERS, SALT), TOMATOES (TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, TOMATO PASTE, MUSHROOMS, MODIFIED CORN STARCH, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GARLIC CLOVES, PARSLEY, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, BLACK PEPPER OREGANO, BASIL BAY LEAVES, RED PEPPER FLAKES.

If you keep eating it
Source · Maker · Label

Maker and label · Harry's Farmers Market, Ltd. · USDA FoodData Central ·

Serving 172g · Package – Medium energy density
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68 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 169kcal

Carbs 38%Protein 26%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy169 kcal8%
Protein11 g20%
Fat7 g13%
Carbs16.3 g5%
Sugars2.9 g3%
Fiber1.2 g5%
Calcium116 mg17%
Iron1.6 mg13%
Sodium465 mg23%
Cholesterol23 mg8%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2186810
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