Log

Other Deli

WHOLE FOODS MARKET, MARGHERITA PIZZA

Harry's Farmers Market, Ltd. Per 100 g · Label

52 points among 3,571 in Other Deli

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Chloride
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 152mg하루 권장의 22%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 1 additives
  • CRUSTIngredients
  • TOMATOESIngredients
  • MOZZARELLA CHEESEIngredients
  • FRESH MOZZARELLAIngredients
  • GARLIC CLOVESIngredients
  • BASILIngredients
  • PARSLEYIngredients
  • PARMESAN CHEESEIngredients
  • CANOLA OILIngredients
  • OREGANOIngredients
  • BLACK PEPPERIngredients
  • SUNFLOWER OILIngredients
  • SUNFLOWER LECITHINIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

CRUST (WHEAT FLOUR, RBST FREE UNSALTED BUTTER, SALT, SUGAR, OLIVE OIL, YEAST), TOMATOES, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, CALCIUM CHLORIDE), FRESH MOZZARELLA, GARLIC CLOVES, BASIL, PARSLEY, PARMESAN CHEESE (PASTEURIZED COW'S MILK, STARTERS, RENNET, ENZYMES), CANOLA OIL, OREGANO, BLACK PEPPER, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Harry's Farmers Market, Ltd. · USDA FoodData Central ·

Serving 132g · Package – Medium energy density
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52 points among 3,571 in Other Deli

Where the calories come from 235kcal

Carbs 61%Protein 18%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy235 kcal12%
Protein10.6 g19%
Fat5.3 g10%
Carbs35.6 g11%
Sugars1.5 g2%
Fiber0.8 g3%
Calcium152 mg22%
Iron2.1 mg17%
Sodium394 mg20%
Cholesterol15 mg5%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2186612
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