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Frozen Dinners & Entrees

JAMBALAYA WITH SAUSAGE RICE WITH SAUSAGE, ONION, BELL PEPPERS AND SPICES, JAMBALAYA WITH SAUSAGE

Zatarain's Inc. Per 100 g · Label

39 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Potassium Chloride · Potassium Lactate · Sodium Erythorbate ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 5 additives
  • COOKED LONG GRAIN RICEIngredients
  • WATERIngredients
  • SMOKED SAUSAGEIngredients
  • ONIONIngredients
  • GREEN BELL PEPPERIngredients
  • MARGARINEIngredients
  • SPICESIngredients
  • MODIFIED CORN STARCHIngredients
  • PORK BASEIngredients
  • YEAST EXTRACTIngredients
  • GRANULATED GARLICIngredients
  • GREEN ONIONIngredients
  • CORN MALTODEXTRINIngredients
  • LOWER SODIUM SEA SALTIngredients
  • WHEAT GLUTENIngredients
  • CHILI POWDERIngredients
  • POTASSIUM CHLORIDEIngredients
  • DISODIUM INOSINATE AND GUANYLATEIngredients
  • DEXTROSEIngredients
  • RED CHILI PEPPERIngredients
  • CARAMEL COLOR.Ingredients
Ingredient text

COOKED LONG GRAIN RICE, WATER, SMOKED SAUSAGE (PORK, WATER, CORN SYRUP SOLIDS, SALT, MODIFIED CORN STARCH, VINEGAR, MUSTARD, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, POTASSIUM LACTATE, PAPRIKA, RED PEPPER, BLACK PEPPER, GARLIC, SODIUM ERYTHORBATE, CHILI POWDER [SPICES, SALT, GARLIC], SODIUM NITRITE, NATURAL FLAVOR), ONION, GREEN BELL PEPPER, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), SPICES (INCLUDING PAPRIKA), MODIFIED CORN STARCH, PORK BASE (PORK MEAT AND NATURAL JUICES, SALT, CORN SYRUP, YEAST EXTRACT, WHEY [MILK], CHICKEN FAT, CORN OIL, SUGAR, NATURAL FLAVOR, WINE AND CARAMEL COLOR), YEAST EXTRACT, GRANULATED GARLIC, GREEN ONION, CORN MALTODEXTRIN, LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), WHEAT GLUTEN, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), POTASSIUM CHLORIDE, DISODIUM INOSINATE AND GUANYLATE, DEXTROSE, RED CHILI PEPPER, CARAMEL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Zatarain's Inc. · USDA FoodData Central ·

Serving 340g · Package – Medium energy density
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39 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 150kcal

Carbs 66%Protein 11%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy150 kcal8%
Protein4.1 g7%
Fat3.8 g7%
Carbs24.7 g8%
Sugars1.2 g1%
Fiber0.6 g2%
Calcium36 mg5%
Iron0.6 mg5%
Potassium187 mg5%
Sodium256 mg13%
Cholesterol7 mg2%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2186204
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