Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

EGGS, SAUSAGE & CHEESE EGGCELLENT BREAKFAST STROMBOLI, EGGS, SAUSAGE & CHEESE

Leonettis Frozen Food Per 100 g · Label

71 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Deducted for Saturated fat·Sodium.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (170 g) = 1.7 sugar cubes · 2.5 cheese slices · 1.5 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items
  • DOUGH: FLOUR - WHEAT FLOURIngredients
  • ENRICHED {WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVIN AND FOLIC ACID}Ingredients
  • WATERIngredients
  • SOY BEAN OILIngredients
  • SUGARIngredients
  • SALT;Ingredients
  • COOKED SCRAMBLED EGGS: WHOLE EGGSIngredients
  • WATER AND MODIFIED FOOD STARCH. ;Ingredients
  • LMPS MOZZARELLA CHEESE: LOW MOISTURE PART SKIM MOZZARELLA CHEESEIngredients
  • POWDERED CELLULOSE ;. COOKED ITALIAN SAUSAGE: PORKIngredients
  • WATERIngredients
  • SPICESIngredients
  • SALTIngredients
  • SUGAR;Ingredients
  • SEASONING: BLACK PEPPER;Ingredients
  • PASTEURIZED WHOLE EGGS AND OREGANO.Ingredients
Ingredient text

DOUGH: FLOUR - WHEAT FLOUR, ENRICHED {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID}, WATER, SOY BEAN OIL, SUGAR, SALT;, COOKED SCRAMBLED EGGS: WHOLE EGGS, WATER AND MODIFIED FOOD (TAPIOCA) STARCH. (CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN OIL, SALT, CITRIC ACID AND VEGETABLE GUM);, LMPS MOZZARELLA CHEESE: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING);. COOKED ITALIAN SAUSAGE: PORK, WATER, SPICES, SALT, SUGAR;, SEASONING: BLACK PEPPER;, PASTEURIZED WHOLE EGGS AND OREGANO.

If you keep eating it
Source · Maker · Label

Maker and label · Leonettis Frozen Food · USDA FoodData Central ·

Serving 170g · Package – High energy density
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71 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 271kcal

Carbs 41%Protein 19%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy271 kcal14%
Protein12.4 g23%
Fat11.8 g22%
Carbs27.6 g9%
Sugars2.9 g3%
Fiber1.2 g5%
Calcium176 mg25%
Iron2.1 mg18%
Sodium400 mg20%
Cholesterol115 mg38%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2179734
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