ASPARAGUS & CHEESE-STUFFED PORK WITH SWEET POTATOES MEAL FOR ONE, ASPARAGUS & CHEESE-STUFFED PORK WITH SWEET POTATOES
Publix Super Markets, Inc. Per 100 g · Label
76 points among 3,571 in Other Deli
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.8g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
- BONELESS PORK LOINIngredients
- SWEET POTATOESIngredients
- ASPARAGUSIngredients
- LOW MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
- FETA CHEESEIngredients
- OLIVE OILIngredients
- SPINACHIngredients
- GRANULATED GARLICIngredients
- PARMESAN CHEESEIngredients
- CANOLA OILIngredients
- KOSHER SALTIngredients
- DRIED PARSLEYIngredients
- VINEGARIngredients
- SALTIngredients
- ROSEMARY EXTRACTIngredients
- BLACK PEPPER.Ingredients
Ingredient text
BONELESS PORK LOIN, SWEET POTATOES, ASPARAGUS, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE [ANTICAKING]), FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, POWDERED CELLULOSE [ANTICAKING]), OLIVE OIL, SPINACH, GRANULATED GARLIC, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), CANOLA OIL, KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA), DRIED PARSLEY, VINEGAR, SALT, ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT), BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·
More
76 points among 3,571 in Other Deli
Where the calories come from 144kcal
Carbs 22%Protein 32%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2177973