INDIAN CURRY COCONUT CURRY WITH LEGUMES AND GREENS IN A WHEAT BREAD TOASTED POCKET, INDIAN CURRY

Name: INDIAN CURRY COCONUT CURRY WITH LEGUMES AND GREENS IN A WHEAT BREAD TOASTED POCKET, INDIAN CURRY
Brand: JAFFLZ, LLC
SKU: US-FDC-2177670

JAFFLZ, LLC Per 100 g · Label 2021-10-28

63 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

4 additives.
Sugars in the bottom half.

−3Nutrition
−8Ingredients
−16Additives
−10Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −37 came off

Processing level 3−10Made by processing whole foods
4 additives−16Named additivesCalcium Chloride · · Sodium Alginate ·
19 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Energy118kcal6%Sugars2.9g3% · ≈ 1 sugar cubesSaturated fatty acids0g0%Sodium253mg13% · ≈ 0.6 g of salt

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Not deducted 3 items

Kept

−0

Sugars 2.9gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 19 items · 4 additives

FILLING: ONIONIngredients
CANNED TOMATOESIngredients
COCONUT MILKIngredients
GARBANZO BEANSIngredients
POTATOESIngredients
KALEIngredients
COLLARDSIngredients
LENTILSIngredients
SPINACHIngredients
PALM SUGARIngredients
GINGERIngredients
GARLICIngredients
SPICES. BREAD POCKET: WHOLE WHEAT FLOURIngredients
WATERIngredients
UNBLEACHED WHEAT FLOURIngredients
YEASTIngredients
MICROWAVE AGENTIngredients
SALTIngredients
DOUGH CONDITIONER .Ingredients

Ingredient text

FILLING: ONION, CANNED TOMATOES (VINE RIPENED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), COCONUT MILK (WATER, COCONUT MILK, GUAR GUM), GARBANZO BEANS, POTATOES, KALE, COLLARDS, LENTILS, SPINACH, PALM SUGAR, GINGER, GARLIC, SPICES. BREAD POCKET: WHOLE WHEAT FLOUR, WATER, UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, MALTED BARLEY FLOUR), YEAST, MICROWAVE AGENT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, CORN SYRUP SOLIDS, MONOGLYCERIDES, OAT FIBER, GUAR GUM, SODIUM ALGINATE, CONTAINS 2% OR LESS: YEAST XANTHAN GUM, ENZYMES, SULPHITE)), SALT, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES).

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Source · Maker · Label

Maker and label · JAFFLZ, LLC · USDA FoodData Central · 2021-10-28

Serving 170g · Package – Medium energy density

63 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 118kcal

Carbs 78%Protein 15%Fat 7%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	118 kcal	6%	–	–
Protein	4.7 g	9%	–	–
Fat	0.9 g	2%	–	–
Carbs	24.1 g	7%	–	–
Sugars	2.9 g	3%	–	–
Fiber	4.1 g	16%	–	–
Calcium	49 mg	7%	–	–
Iron	1.8 mg	15%	–	–
Potassium	153 mg	4%	–	–
Sodium	253 mg	13%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2177670

INDIAN CURRY COCONUT CURRY WITH LEGUMES AND GREENS IN A WHEAT BREAD TOASTED POCKET, INDIAN CURRY

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Full nutrition facts per 100g