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Cereal

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STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER, STRAWBERRY CRUNCH

Cereal

The Kellogg Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

23 ingredients

CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, CHOCOLATE, SOY LECITHIN, PALM OIL, VANILLA EXTRACT), WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, SUGAR, RICE FLOUR, CANOLA OIL, CONTAINS 2% OR LESS OF CORN BRAN, OAT FIBER, DEXTROSE, SALT, FRUCTOSE, NATURAL FLAVOR, CITRIC ACID, VEGETABLE JUICE FOR COLOR, ANNATTO EXTRACT COLOR, BHT FOR FRESHNESS VITAMINS AND MINERALS: REDUCED IRON, VITAMIN B1 (THIAMIN HYDROCHLORIDE), NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D3.

One serving (41 g) = 4.7 sugar cubes · 0.6 bowls of rice

44 points among 8,215 in Cereal

Heavily processed.

44

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 439kcal

Carbs 65%Protein 6%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Energy439 kcal22%
Protein7.3 g13%
Fat14.6 g27%
Carbs73.2 g23%
Sugars34.2 g34%
Fiber4.9 g20%
Calcium49 mg7%
Iron13.2 mg110%
Potassium244 mg7%
Sodium329 mg16%
Cholesterol0 mg0%
Saturated fatty acids2.4 g16%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 13.2mg110% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 1 additives
  • CHOCOLATE FLAVORED FILLINGIngredients
  • WHOLE WHEAT FLOURIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • SUGARIngredients
  • RICE FLOURIngredients
  • CANOLA OILIngredients
  • CONTAINS 2% OR LESS OF CORN BRANIngredients
  • OAT FIBERIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • FRUCTOSEIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • VEGETABLE JUICE FOR COLORIngredients
  • ANNATTO EXTRACT COLORIngredients
  • BHT FOR FRESHNESS VITAMINS AND MINERALS: REDUCED IRONIngredients
  • VITAMIN B1Ingredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • CALCIUM PANTOTHENATEIngredients
  • VITAMIN B6Ingredients
  • FOLIC ACIDIngredients
  • VITAMIN D3.Ingredients
Ingredient text

CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, CHOCOLATE, SOY LECITHIN, PALM OIL, VANILLA EXTRACT), WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, SUGAR, RICE FLOUR, CANOLA OIL, CONTAINS 2% OR LESS OF CORN BRAN, OAT FIBER, DEXTROSE, SALT, FRUCTOSE, NATURAL FLAVOR, CITRIC ACID, VEGETABLE JUICE FOR COLOR, ANNATTO EXTRACT COLOR, BHT FOR FRESHNESS VITAMINS AND MINERALS: REDUCED IRON, VITAMIN B1 (THIAMIN HYDROCHLORIDE), NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 41g · Package – High energy density
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44 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2175775
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