44 points among 8,215 in Cereal
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesFerric Phosphate
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 18.5mg154% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
- MILLED CORNIngredients
- SUGARIngredients
- COCOA PROCESSED WITH ALKALIIngredients
- PALM KERNEL OILIngredients
- CONTAINS 2% OR LESS OF MALT FLAVORIngredients
- SALTIngredients
- SEMISWEET CHOCOLATEIngredients
- NATURAL FLAVOR. VITAMINS AND MINERALS: IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- FOLIC ACIDIngredients
- VITAMIN D3Ingredients
- VITAMIN B12.Ingredients
Ingredient text
MILLED CORN, SUGAR, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, CONTAINS 2% OR LESS OF MALT FLAVOR, SALT, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), NATURAL FLAVOR. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
Serving 39g · Package – High energy density
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44 points among 8,215 in Cereal
Where the calories come from 385kcal
Carbs 89%Protein 5%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2175561