51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 13 sugar cubes · 1.3 bowls of rice
One serving (40 g) = 5 sugar cubes · 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 11.2mg93% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
- MILLED CORNIngredients
- SUGARIngredients
- CORN SYRUPIngredients
- CONTAINS 2% OR LESS OF MOLASSESIngredients
- SALTIngredients
- VEGETABLE OILIngredients
- MIXED TOCOPHEROLS FOR FRESHNESSIngredients
- ANNATTO EXTRACT COLORIngredients
- WHEAT STARCH. VITAMINS AND MINERALS: REDUCED IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- FOLIC ACIDIngredients
- VITAMIN D3Ingredients
- VITAMIN B12.Ingredients
Ingredient text
MILLED CORN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF MOLASSES, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ANNATTO EXTRACT COLOR, WHEAT STARCH. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
51 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 95%Protein 5%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2175558