Pasta by Shape & TypePasta by Shape & Type
Log

Pasta by Shape & Type

SPAGHETTI

Mapei Corporation Per 100 g · Label

83 points among 6,641 in Pasta by Shape & Type

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.7mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.3g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 5.3g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • LIQUID WHOLE EGGIngredients
  • LIQUID EGG WHITEIngredients
  • BARLEYIngredients
  • LENTILIngredients
  • FENUGREEKIngredients
  • OKRAIngredients
  • SALT.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID WHOLE EGG, LIQUID EGG WHITE, BARLEY, LENTIL, FENUGREEK, OKRA, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Mapei Corporation · USDA FoodData Central ·

Serving 57g · Package – High energy density
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83 points among 6,641 in Pasta by Shape & Type

Where the calories come from 368kcal

Carbs 80%Protein 14%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein12.3 g22%
Fat2.6 g5%
Carbs71.9 g22%
Sugars0 g0%
Fiber5.3 g21%
Calcium0 mg0%
Iron4.7 mg40%
Sodium140 mg7%
Cholesterol18 mg6%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2175104
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