ORIGINAL MULTI-GRAIN BAKED CRACKERS, ORIGINAL MULTI-GRAIN
Milton's Baking Company LLC Per 100 g · Label
63 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
63
- −11Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- SUNFLOWER OILIngredients
- GRAINSIngredients
- WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- SEEDSIngredients
- CANE SYRUPIngredients
- SALTIngredients
- AMMONIUM BICARBONATEIngredients
- MONOCALCIUM PHOSPHATEIngredients
- SODIUM BICARBONATEIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, GRAINS (CORN, OATS, WHEAT BRAN), WHOLE WHEAT FLOUR, SUGAR, SEEDS (BLACK AND WHITE SESAME SEEDS, POPPY SEEDS), CANE SYRUP, SALT, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Milton's Baking Company LLC · USDA FoodData Central ·
Serving 16g · Package – High energy density
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63 points among 4,214 in Crackers & Biscotti
Where the calories come from 438kcal
Carbs 56%Protein 6%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2173813