DIPPED CHOCOLATEY FLAVORED ALMOND COCOA-COATED FLAKES & CHOCOLATEY DIPPED FLAKES WITH ALMONDS CEREAL, DIPPED CHOCOLATEY ALMOND
The Kellogg Company Per 100 g · Label
32 points among 8,215 in Cereal
Heavily processed.
- −14Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesPotassium Iodate · Carotene · · Shellac
- 32 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 8.9 sugar cubes · 0.9 cheese slices · 1.3 bowls of rice
One serving (60 g) = 5.3 sugar cubes · 0.6 cheese slices · 0.8 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 18mg150% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 32 items · 4 additives
- WHOLE GRAIN WHEATIngredients
- RICEIngredients
- SUGARIngredients
- ALMONDSIngredients
- WHEAT BRANIngredients
- HYDROGENATED VEGETABLE OILIngredients
- CONTAINS 2% OR LESS OF BROWN SUGAR SYRUPIngredients
- MILKIngredients
- SALTIngredients
- MILLED CORNIngredients
- SEMISWEET CHOCOLATEIngredients
- COCOA PROCESSED WITH ALKALIIngredients
- COCOAIngredients
- NATURAL FLAVORIngredients
- MALT FLAVORIngredients
- MODIFIED TAPIOCA STARCHIngredients
- IODIZED SALTIngredients
- SHELLACIngredients
- SOY LECITHINIngredients
- BHT FOR FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
- REDUCED IRONIngredients
- VITAMIN CIngredients
- NIACINAMIDEIngredients
- BETA-CAROTENEIngredients
- VITAMIN E ACETATEIngredients
- VITAMIN B6Ingredients
- ZINC OXIDEIngredients
- VITAMIN B1Ingredients
- VITAMIN B2Ingredients
- FOLIC ACIDIngredients
- VITAMIN B12Ingredients
- VITAMIN D3.Ingredients
Ingredient text
WHOLE GRAIN WHEAT, RICE, SUGAR, ALMONDS, WHEAT BRAN, HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, SOYBEAN AND/OR COTTONSEED), CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, MILK, SALT, MILLED CORN, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), COCOA PROCESSED WITH ALKALI, COCOA, NATURAL FLAVOR, MALT FLAVOR, MODIFIED TAPIOCA STARCH, IODIZED SALT (SALT, POTASSIUM IODATE), SHELLAC, SOY LECITHIN, BHT FOR FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN C (ASCORBIC ACID), NIACINAMIDE, BETA-CAROTENE, VITAMIN E ACETATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), ZINC OXIDE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
32 points among 8,215 in Cereal
Where the calories come from 383kcal
Carbs 77%Protein 8%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2173152