Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

BREADED CHICKEN AND CHEESE CROQUETTES, BREADED CHICKEN AND CHEESE

K&N's Foods USA, LLC Per 100 g · Label

72 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (56 g) = 0.6 cheese slices

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Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
  • HALAL BONELESS CHICKENIngredients
  • HALAL CHEESEIngredients
  • POTATOIngredients
  • CONTAINS LESS THAN 2% OF BREAD CRUMBSIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • SUGARIngredients
  • BLACK PEPPERIngredients
  • WHITE PEPPER. BREADED WITH: PREDUSTIngredients
  • BATTERIngredients
  • BREAD CRUMBSIngredients
Ingredient text

HALAL BONELESS CHICKEN, HALAL CHEESE (FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO, CONTAINS LESS THAN 2% OF BREAD CRUMBS (WHEAT FLOUR, WATER, DEXTROSE, SALT, YEAST, SPICES [PAPRIKA, TURMERIC]), SALT, ONION POWDER, SUGAR, BLACK PEPPER, WHITE PEPPER. BREADED WITH: PREDUST (WHEAT FLOUR), BATTER (WHEAT FLOUR, SALT, LEAVENING [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE], BUTTERMILK POWDER), BREAD CRUMBS (WHEAT FLOUR, WATER, DEXTROSE, SALT, YEAST, SPICES (PAPRIKA, TURMERIC]). BREADING SET IN VEGETABLE OIL.

If you keep eating it
Source · Maker · Label

Maker and label · K&N's Foods USA, LLC · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
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72 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 214kcal

Carbs 29%Protein 28%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein16.1 g29%
Fat10.7 g20%
Carbs16.1 g5%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium71 mg10%
Iron0.6 mg5%
Sodium571 mg29%
Cholesterol36 mg12%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2172669
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