Log

Chocolate

HOLIDAY CHOCOLATE ASSORTMENT SQUARES, WHITE CHOCOLATE EGGNOG, PEPPERMINT BARK, MILK CHOCOLATE PUMPKIN SPICE CARAMEL NATURAL PUMPKIN SPICE

Ghirardelli Chocolate Company Per 100 g · Label

42 points among 10,839 in Chocolate

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCurcumin
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (25 g) = 4.3 sugar cubes · 1.4 cheese slices

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 120mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 26 items · 1 additives
  • SUGARIngredients
  • COCOA BUTTERIngredients
  • WHOLE MILK POWDERIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • CORN SYRUPIngredients
  • SWEETENED CONDENSED MILKIngredients
  • NONFAT DRY MILKIngredients
  • PALM OILIngredients
  • BUTTERIngredients
  • NATURAL FLAVORIngredients
  • SOY LECITHINIngredients
  • YELLOW COM FLOURIngredients
  • SODIUM CITRATEIngredients
  • VANILLA EXTRACTIngredients
  • NUTMEGIngredients
  • NATURAL PEPPERMINT FLAVORIngredients
  • EXTRACTS OF OREGANOIngredients
  • FLAXSEEDIngredients
  • PLUMIngredients
  • AND GREEN TEAIngredients
  • FRUIT AND VEGETABLE JUICEIngredients
  • SALTIngredients
  • SPICESIngredients
  • CORN STARCHIngredients
  • CURCUMINIngredients
  • RICE SYRUP.Ingredients
Ingredient text

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), NONFAT DRY MILK, PALM OIL, BUTTER (CREAM, SALT), NATURAL FLAVOR, SOY LECITHIN, YELLOW COM FLOUR, SODIUM CITRATE, VANILLA EXTRACT, NUTMEG, NATURAL PEPPERMINT FLAVOR, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), FRUIT AND VEGETABLE JUICE (COLOR), SALT, SPICES, CORN STARCH, CURCUMIN (COLOR), RICE SYRUP.

If you keep eating it
Source · Maker · Label

Maker and label · Ghirardelli Chocolate Company · USDA FoodData Central ·

Serving 25g · Package – High energy density
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42 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 560kcal

Carbs 40%Protein 3%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy560 kcal28%
Protein4 g7%
Fat36 g67%
Carbs56 g17%
Sugars52 g52%
Fiber0 g0%
Calcium160 mg23%
Iron0.4 mg3%
Sodium120 mg6%
Cholesterol20 mg7%
Saturated fatty acids20 g133%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2172611
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