83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition 2 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 1.2 sugar cubes · 1.8 bowls of rice
One serving (28 g) = 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- ENRICHED WHEAT FLOURIngredients
- BARLEYIngredients
- TEFF FLOURIngredients
- LEAVENINGIngredients
- NON-GMO SUNFLOWER OILIngredients
- OR EXPELLER PRESSED CANOLA OILIngredients
- GARLIC POWDERIngredients
- BIRD'S EYE CHILI PEPPERIngredients
- SEA SALT AND OTHER SPICES.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BARLEY, TEFF FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NON-GMO SUNFLOWER OIL, OR EXPELLER PRESSED CANOLA OIL, GARLIC POWDER, BIRD'S EYE CHILI PEPPER, SEA SALT AND OTHER SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · NABU, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
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83 points among 10,404 in Breads & Buns
Where the calories come from 536kcal
Carbs 46%Protein 5%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2172401