QUINOA, CHIA & FLAXSEEDS MINI SNACK CRACKERS, QUINOA, CHIA & FLAXSEEDS
Goya Foods, Inc. Per 100 g · Label
68 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars·Saturated fat.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
- WHEAT FLOURIngredients
- HIGH OLEIC SUNFLOWER OILIngredients
- OLIGOFRUCTOSEIngredients
- SUGARIngredients
- MALTIngredients
- SYRUPIngredients
- CHIA SEEDSIngredients
- FLAXSEEDSIngredients
- QUINOA SEEDSIngredients
- SALTIngredients
- SODIUM BICARBONATE AS LEAVENING AGENTIngredients
- AMMONIUM BICARBONATE AS LEAVENING AGENTIngredients
- GARLIC POWDERIngredients
- DRIED OREGANOIngredients
- SODIUM METABISULPHITE AS ANTIOXIDANT AND TOCOPHEROLS AS ANTIOXIDANT.Ingredients
Ingredient text
WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, OLIGOFRUCTOSE, SUGAR, MALT, SYRUP, CHIA SEEDS, FLAXSEEDS, QUINOA SEEDS, SALT, SODIUM BICARBONATE AS LEAVENING AGENT, AMMONIUM BICARBONATE AS LEAVENING AGENT, GARLIC POWDER, DRIED OREGANO, SODIUM METABISULPHITE AS ANTIOXIDANT AND TOCOPHEROLS AS ANTIOXIDANT.
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central ·
Serving 31g · Package – High energy density
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68 points among 4,214 in Crackers & Biscotti
Where the calories come from 516kcal
Carbs 53%Protein 7%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2172193