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Wholesome Snacks

COCONUT CHIPS WITH ORGANIC CHIA SEEDS [tilde] SUNFLOWER SEEDS [tilde] PUMPKIN SEEDS, COCONUT CHIPS

Creative Snacks Co., LLC Per 100 g · Label

72 points among 6,250 in Wholesome Snacks

Deducted for Saturated fat·Sodium·Sugars.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
  • ORGANIC COCONUTIngredients
  • ORGANIC PUMPKIN SEEDSIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC SUNFLOWER SEEDSIngredients
  • WATERIngredients
  • ORGANIC BROWN RICE SYRUPIngredients
  • ORGANIC BLACK CHIA SEEDSIngredients
  • SEA SALT.Ingredients
Ingredient text

ORGANIC COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEEDS, WATER, ORGANIC BROWN RICE SYRUP, ORGANIC BLACK CHIA SEEDS, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Creative Snacks Co., LLC · USDA FoodData Central ·

Serving 46.8g · Package – High energy density
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72 points among 6,250 in Wholesome Snacks

Where the calories come from 577kcal

Carbs 26%Protein 7%Fat 67%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy577 kcal29%
Protein10.7 g19%
Fat44.9 g83%
Carbs38.5 g12%
Sugars21.4 g21%
Fiber10.7 g43%
Calcium45 mg6%
Iron4.3 mg36%
Potassium502 mg14%
Sodium171 mg9%
Cholesterol0 mg0%
Saturated fatty acids29.9 g199%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2171635
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