Log

Chocolate

CASHEW MELTAWAY CANDIES, CASHEW

Gardners Candies Inc. Per 100 g · Label

50 points among 10,839 in Chocolate

Heavily processed.

50
  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (35 g) = 4.3 sugar cubes · 2.8 cheese slices · 0.7 bowls of rice

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Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sodium 114mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 1 additives
  • MILK CHOCOLATEIngredients
  • CASHEWSIngredients
  • PEANUT OILIngredients
  • COCONUT OIL AND SALT.Ingredients
Ingredient text

MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]), CASHEWS, PEANUT OIL, COCONUT OIL AND SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Gardners Candies Inc. · USDA FoodData Central ·

Serving 35g · Package – High energy density
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50 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 600kcal

Carbs 28%Protein 5%Fat 67%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy600 kcal30%
Protein8.6 g16%
Fat45.7 g85%
Carbs42.9 g13%
Sugars37.1 g37%
Fiber0 g0%
Calcium160 mg23%
Iron2.9 mg24%
Potassium203 mg6%
Sodium114 mg6%
Cholesterol14 mg5%
Saturated fatty acids28.6 g191%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2171469
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