Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

ORIGINAL CRACKERS + WHITE CHEDDAR GOURMET DIP SNACK BOX, ORIGINAL WHITE CHEDDAR

Keebler Company Per 100 g · Label

50 points among 4,214 in Crackers & Biscotti

Heavily processed.

50
  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (68 g) = 1 sugar cube · 1.9 cheese slices · 0.8 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 4.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 368mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 1 additives
  • WHITE CHEDDAR DIPIngredients
  • CRACKERS .Ingredients
Ingredient text

WHITE CHEDDAR DIP (MONTEREY JACK AND CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT , ENZYMES], WATER , CREAM [MILKFAT , SALT], SODIUM PHOSPHATE , WHEY , NATURAL CHEESE FLAVOR , SALT , SORBIC ACID [PRESERVATIVE]) , CRACKERS (ENRICHED FLOUR [WHEAT FLOUR , NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN) , FOLIC ACID], VEGETABLE OIL [CANOLA , CORN, PALM AND/OR SOYBEAN OIL] , SUGAR, CORN SYRUP, SALT, LEAVENING [BAKING SODA, AMMONIUM BICARBONATE AND MONOCALCIUM PHOSPHATE], SOY LECITHIN).

If you keep eating it
Source · Maker · Label

Maker and label · Keebler Company · USDA FoodData Central ·

Serving 68g · Package – High energy density
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50 points among 4,214 in Crackers & Biscotti

Compare with the #1 in category

Where the calories come from 338kcal

Carbs 32%Protein 14%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy338 kcal17%
Protein11.8 g21%
Fat20.6 g38%
Carbs27.9 g9%
Sugars4.4 g4%
Fiber1.5 g6%
Calcium368 mg53%
Iron1.5 mg12%
Potassium118 mg3%
Sodium1,070 mg54%
Cholesterol29 mg10%
Saturated fatty acids10.3 g69%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2171396
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