51 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9.2mg77% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items
- SUGARIngredients
- CORN FLOUR BLENDIngredients
- WHEAT FLOURIngredients
- WHOLE GRAIN OAT FLOURIngredients
- CONTAINS 2% OR LESS OF CORN SYRUPIngredients
- MODIFIED FOOD STARCHIngredients
- DEXTROSEIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- OAT FIBERIngredients
- SALTIngredients
- SOLUBLE CORN FIBERIngredients
- GELATINIngredients
- TURMERIC EXTRACT COLORIngredients
- RED 40Ingredients
- ANNATTO EXTRACT COLORIngredients
- YELLOW 5Ingredients
- BLUE 1Ingredients
- YELLOW 6Ingredients
- BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN CIngredients
- REDUCED IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- FOLIC ACIDIngredients
- VITAMIN D3Ingredients
- VITAMIN B12.Ingredients
Ingredient text
SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF CORN SYRUP, MODIFIED FOOD STARCH, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, OAT FIBER, SALT, SOLUBLE CORN FIBER, GELATIN, TURMERIC EXTRACT COLOR, RED 40, ANNATTO EXTRACT COLOR, YELLOW 5, BLUE 1, YELLOW 6, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
51 points among 8,215 in Cereal
Where the calories come from 385kcal
Carbs 89%Protein 5%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2171318