CRANBERRY PUMPKIN SEED ARTISAN CRISPS, CRANBERRY PUMPKIN SEED
Life Balance Inc. Per 100 g · Label
75 points among 4,214 in Crackers & Biscotti
Deducted for Sugars·Sodium.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 10 sugar cubes · 1.3 bowls of rice
One serving (20 g) = 2 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- ENRICHED WHEAT FLOURIngredients
- CANE SUGARIngredients
- BROWN FLAX SEEDSIngredients
- DRIED CRANBERRIESIngredients
- PUMPKIN SEEDSIngredients
- HONEYIngredients
- GREEK YOGURTIngredients
- BAKING SODAIngredients
- HIMALAYAN PINK SALT.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR, CANE SUGAR, BROWN FLAX SEEDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, HONEY, GREEK YOGURT (SKIM MILK, BACTERIAL CULTURE), BAKING SODA, HIMALAYAN PINK SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Life Balance Inc. · USDA FoodData Central ·
Serving 20g · Package – High energy density
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75 points among 4,214 in Crackers & Biscotti
Where the calories come from 400kcal
Carbs 58%Protein 15%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2171297