What's in this?
CARAMEL FLAVORED CEREAL, CARAMEL
Cereal
The Kellogg Company As labeled · Per 100 g · Label
No additives
No additives shown
26 ingredients
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SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF OAT FIBER, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), SOLUBLE CORN FIBER, YELLOW CORN FLOUR, WHEAT STARCH, DRIED APPLES, APPLE JUICE CONCENTRATE, NATURAL FLAVOR, RED 40, CARAMEL COLOR, YELLOW 6, BAKING SODA, ANNATTO EXTRACT COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
100 g = 13 sugar cubes · 1.3 bowls of rice
One serving (39 g) = 5 sugar cubes · 0.5 bowls of rice
51 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 385kcal
Carbs 86%Protein 5%Fat 9%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 11.5mg96% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items
- SUGARIngredients
- CORN FLOUR BLENDIngredients
- WHEAT FLOURIngredients
- WHOLE GRAIN OAT FLOURIngredients
- CONTAINS 2% OR LESS OF OAT FIBERIngredients
- SALTIngredients
- VEGETABLE OILIngredients
- SOLUBLE CORN FIBERIngredients
- YELLOW CORN FLOURIngredients
- WHEAT STARCHIngredients
- DRIED APPLESIngredients
- APPLE JUICE CONCENTRATEIngredients
- NATURAL FLAVORIngredients
- RED 40Ingredients
- CARAMEL COLORIngredients
- YELLOW 6Ingredients
- BAKING SODAIngredients
- ANNATTO EXTRACT COLORIngredients
- BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- FOLIC ACIDIngredients
- VITAMIN D3Ingredients
- VITAMIN B12.Ingredients
Ingredient text
SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF OAT FIBER, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), SOLUBLE CORN FIBER, YELLOW CORN FLOUR, WHEAT STARCH, DRIED APPLES, APPLE JUICE CONCENTRATE, NATURAL FLAVOR, RED 40, CARAMEL COLOR, YELLOW 6, BAKING SODA, ANNATTO EXTRACT COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
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51 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2171034