63 points among 4,214 in Crackers & Biscotti
Deducted for Sugars·Saturated fat·Sodium.
63
- −19Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 1 additives
- WHEAT FLOUR ENRICHEDIngredients
- MALTED BARLEY FLOURIngredients
- DRY ROASTED ALMONDSIngredients
- SEMI-SWEET DARK CHOCOLATEIngredients
- CANE SUGARIngredients
- WHOLE FRESH EGGS. BUTTERIngredients
- BAKING POWDER . UNSWEETENED COCOA POWDERIngredients
- PURE VANILLA EXTRACTIngredients
- SALT.Ingredients
Ingredient text
WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, DRY ROASTED ALMONDS, SEMI-SWEET DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE. COCOA BUTTER, LECITHIN AS AN EMULSIFIER, PURE VANILLA), CANE SUGAR, WHOLE FRESH EGGS. BUTTER (MILK), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, COM STARCH, MONOCALCIUM PHOSPHATE). UNSWEETENED COCOA POWDER, PURE VANILLA EXTRACT, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Merlo Ranch, L.P. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
63 points among 4,214 in Crackers & Biscotti
Where the calories come from 500kcal
Carbs 43%Protein 8%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2170383