Poultry, Chicken & TurkeyPoultry, Chicken & Turkey
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Poultry, Chicken & Turkey

BREADED STUFFED CHICKEN BREASTS WITH HAM & SWISS CHEESE, HAM & SWISS CHEESE

Custom Corned Beef, Inc. Per 100 g · Label

56 points among 745 in Poultry, Chicken & Turkey

Heavily processed.

56
  • −6Nutrition 3 of 4
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Erythorbate ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (135 g) = 0.8 cheese slices · 0.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0.7gWithin the limit, nothing deducted−0

Good

  1. Protein 21.5g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 2 additives
  • CHICKENIngredients
  • HAMIngredients
  • SWISS CHEESEIngredients
  • BREADINGIngredients
  • SEASONING .Ingredients
Ingredient text

CHICKEN, HAM (PORK CURED WITH WATER, VINEGAR, SALT, NATURAL FLAVORINGS, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BREADING (BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SALT, DEHYDRATED GARLIC, SPICES), SEASONING (SALT, GARLIC, SPICES, SUGAR, ONION).

If you keep eating it
Source · Maker · Label

Maker and label · Custom Corned Beef, Inc. · USDA FoodData Central ·

Serving 135g · Package – Medium energy density
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56 points among 745 in Poultry, Chicken & Turkey

Compare with the #1 in category

Where the calories come from 148kcal

Carbs 6%Protein 61%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy148 kcal7%
Protein21.5 g39%
Fat5.2 g10%
Carbs2.2 g1%
Sugars0.7 g1%
Fiber0 g0%
Calcium74 mg11%
Iron0.5 mg4%
Sodium474 mg24%
Cholesterol70 mg23%
Saturated fatty acids2.2 g15%
Source
Source
USDA FoodData Central
Code
US-FDC-2169521
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