Log

Chocolate

ALMONDS & CARAMEL IN MILK CHOCOLATE, ALMONDS & CARAMEL

Russell Stover Candies Inc. Per 100 g · Label

47 points among 10,839 in Chocolate

Heavily processed.

47
  • −19Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (34 g) = 5.3 sugar cubes · 1.4 cheese slices · 0.6 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 165mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items · 1 additives
  • MILK CHOCOLATEIngredients
Ingredient text

MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), ALMONDS, CORN SYRUP, CREAM, CONDENSED MILK, SUGAR, INVERT SUGAR, PALM KERNEL OIL, BROWN SUGAR, SALT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS AND CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Russell Stover Candies Inc. · USDA FoodData Central ·

Serving 34g · Package – High energy density
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47 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 43%Protein 7%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein8.8 g16%
Fat29.4 g54%
Carbs55.9 g17%
Sugars47.1 g47%
Fiber2.9 g12%
Calcium165 mg24%
Iron2.9 mg25%
Potassium329 mg9%
Sodium132 mg7%
Cholesterol15 mg5%
Saturated fatty acids14.7 g98%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2168370
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