THIN WHEAT BAKED CRACKERS, THIN WHEAT
Associated Wholesale Grocers, Inc. Per 100 g · Label
72 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars·Saturated fat.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 4.3 sugar cubes · 1.5 bowls of rice
One serving (31 g) = 1.3 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- WHOLE WHEAT FLOURIngredients
- HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESSIngredients
- SUGARIngredients
- CORN STARCHIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
- INVERT SUGARIngredients
- LEAVENINGIngredients
- SODIUM SULFITEIngredients
- BARLEY MALT EXTRACT.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, INVERT SUGAR, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SODIUM SULFITE, BARLEY MALT EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·
Serving 31g · Package – High energy density
More
72 points among 4,214 in Crackers & Biscotti
Where the calories come from 452kcal
Carbs 62%Protein 6%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2168069