Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SALTED OKRA CHIPS, SALTED

Price Chopper Supermarkets Per 100 g · Label

67 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

67
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −33 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−3Sodium −3

More to see

Not deducted 8 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 3.3gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 1,520mg43% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Calcium 267mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items
  • OKRAIngredients
  • NON-HYDROGENATED CANOLA OILIngredients
  • FRUCTOSEIngredients
  • SEA SALT.Ingredients
Ingredient text

OKRA, NON-HYDROGENATED CANOLA OIL, FRUCTOSE, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Price Chopper Supermarkets · USDA FoodData Central ·

Serving 30g · Package – High energy density
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67 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 400kcal

Carbs 73%Protein 6%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein6.7 g12%
Fat10 g19%
Carbs76.7 g24%
Sugars3.3 g3%
Fiber20 g80%
Calcium267 mg38%
Iron1.2 mg10%
Potassium1,520 mg43%
Sodium133 mg7%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2167183
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