GINGERBREAD AND SPICED PEAR CRACKERS, GINGERBREAD AND SPICED
Al-Ansar Inc Per 100 g · Label
72 points among 4,214 in Crackers & Biscotti
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 1 additives
- UNBLEACHED ENRICHED FLOURIngredients
- PUMPKIN SEEDSIngredients
- BROWN SUGARIngredients
- DRIED PEARSIngredients
- THOMPSON RAISINSIngredients
- ALMONDSIngredients
- MOLASSESIngredients
- ORGANIC SKIM MILKIngredients
- FLAX SEEDSIngredients
- SESAME SEEDSIngredients
- GINGERIngredients
- SUGARIngredients
- LEAVENINGIngredients
- SEA SALTIngredients
- CINNAMONIngredients
- CITRIC ACIDIngredients
- NUTMEGIngredients
- CLOVES.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN SEEDS, BROWN SUGAR, DRIED PEARS, THOMPSON RAISINS, ALMONDS, MOLASSES, ORGANIC SKIM MILK, FLAX SEEDS, SESAME SEEDS, GINGER, SUGAR, LEAVENING (BAKING SODA), SEA SALT, CINNAMON, CITRIC ACID, NUTMEG, CLOVES.
If you keep eating it
Source · Maker · Label
Maker and label · Al-Ansar Inc · USDA FoodData Central ·
Serving 15g · Package – High energy density
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72 points among 4,214 in Crackers & Biscotti
Where the calories come from 400kcal
Carbs 63%Protein 14%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2166733