78 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
78
- 0Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesSodium Propionate · Propionic Acid
- 6 ingredients−4From 6 upward costs a little
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 56mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 2,110mg하루 권장의 60%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Fiber 11.1g하루 권장의 44%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 222mg하루 권장의 32%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 2 additives
- WATERIngredients
- PROPIONIC ACIDIngredients
- SODIUM PROPIONATEIngredients
- SODIUM TRIPOLY PHOSPHATEIngredients
- DEXTROSEIngredients
- LIMEIngredients
Ingredient text
WATER, PROPIONIC ACID, SODIUM PROPIONATE, SODIUM TRIPOLY PHOSPHATE, DEXTROSE, LIME
If you keep eating it
Source · Maker · Label
Maker and label · La Espiga LLC · USDA FoodData Central ·
Serving 9g · Package – High energy density
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78 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 556kcal
Carbs 47%Protein 8%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2166072