Log

Canned Soup

TUSCANY LENTIL

Tabatchnick Fine Foods Inc. Per 100 g · Label

79 points among 2,315 in Canned Soup

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • WATERIngredients
  • ORGANIC LENTILSIngredients
  • ORGANIC CARROTSIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC CELERYIngredients
  • ORGANIC TOMATO PASTEIngredients
  • ORGANIC TOMATOESIngredients
  • ORGANIC SPICESIngredients
  • SEA SALTIngredients
  • ORGANIC DRIED GARLICIngredients
  • ORGANIC DILLIngredients
  • ORGANIC MIREPOIXIngredients
  • AND XANTHAN GUM.Ingredients
Ingredient text

WATER, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC TOMATO PASTE, ORGANIC TOMATOES (DICED TOMATOES, TOMATO JUICE), ORGANIC SPICES, SEA SALT, ORGANIC DRIED GARLIC, ORGANIC DILL, ORGANIC MIREPOIX (VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC EXPELLER PRESSED SOYBEAN OIL], ORGANIC EVAPORATED CANE JUICE, SEA SALT), AND XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Tabatchnick Fine Foods Inc. · USDA FoodData Central ·

Serving 284g · Package – Low energy density
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79 points among 2,315 in Canned Soup

Where the calories come from 74kcal

Carbs 72%Protein 28%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy74 kcal4%
Protein5.3 g10%
Fat0 g0%
Carbs13.7 g4%
Sugars1.4 g1%
Fiber3.5 g14%
Calcium21 mg3%
Iron1 mg8%
Potassium194 mg6%
Sodium180 mg9%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2165721
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